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Scott Disick Weight Loss Journey: How He Transformed His Body

scott disick weight loss

Scott Disick, who is known for his extravagant lifestyle and reality shows, particularly Keeping Up with the Kardashians, is frequently in the spotlight; however, this time he is receiving public attention for a different reason: his weight loss transformation. Scott was facing weight gain, back pain, and emotional eating after an accident in 2022. Disick has shed a staggering 35 to 50 pounds. Fans and media are impressed by his recent transformation. 

In this article, we will discuss in detail Scott Disick weight loss journey. What challenges he faced in this journey, his diet plan, and the medication he takes. Whether you’re looking for celebrity weight loss inspiration or want a better lifestyle, this article is for you. 

The Turning Point Behind His Transformation

1. Auto Accident & Back Injury: In 2022, Disick faced a serious car accident as his Lamborghini flipped. He got a severe back injury. This affects him emotionally, and he eats too much. This tragedy is also shown in the show Keeping Up with the Kardashians. 

2. Unhealthy Diet Habits: When he was recovering from the accident, he admitted he eats a lot, like a whole box of Hawaiian rolls, and drinks 20 ginger ales in a day, which leads to major weight gain. 

3. Health Wake-Up: Later in 2023, Scott starts facing health issues like high blood pressure and alarming health situations. He weighed around 240 pounds at that time. 

Also Read: Sydney Sweeney Weight Gain: The True Story Behind Her Transformation

Scott Disick and Mounjaro: Exploring the Weight Loss Connection

Mounjaro is an antibiotic drug used for weight loss. In 2024, fans spotted a Mounjaro box in Scott’s fridge on the Kardashian show. Later, Scott confirmed he used Mounjaro medication, similar to Ozempic, for weight loss. 

On The Kardashians (February 27, 2025), Scott admitted: “By the way, I am not embarrassed that I took it!” 

Khloe Kardashian comes to his support and says, I also used weight loss medication like laxatives in past years. She said there is no shame in seeking medical help for weight loss.

Scott also said he is not ashamed of using weight loss medication like Mounjaro; it helps him to start his weight loss journey. He wasn’t fully dependent on it. He added that the real work of weight loss starts with diet and workout routines.

Scott Disick and Mounjaro: Did It Really Work?

Yes, Mounjaro did help Scott in his weight loss journey. The medication helped him in controlling curb cravings, especially during the night, as it was his habit to eat a full box of Hawaiian rolls and 20 ginger ale drinks a day. Scott admitted that at first he lost around 30 pounds after reducing his calorie intake at the end, but when he used Mounjaro, it helped him shed another 20 pounds. Seeing rapid results makes him motivated in his weight loss journey. 

Balanced and Holistic Ways to Lose Weight

Scott not only depends on Moujaro for weight loss, but he also made changes in his diet and follows a strict workout routine. 

1. Balanced, Whole-Food Diet

The first thing Scott did was clean up his diet, like stopping drinking and Hawaiian rolls. He adds low-carb, high-protein foods to his diet, like lean meats, veggies, and healthy fats. He eats in portions and avoids eating late at night. 

2. Strategic Exercise

Scott is not a gym person, and due to his back injury, he can’t suddenly start heavy workouts, so he starts with small cardio like walking and swimming. Later he did workouts, HIIT, and strength training under the guidance of expert personal trainers. 

3. Mental Health Focus

Because of his emotional eating habits, Scott talks to therapists, takes yoga sessions, and takes medication to overcome his emotional eating. His transformation was based on both physical and mental aspects.

He stated, “The healthier my mind became, the easier it was to stay on track.”

4. Expert Support System

During his weight loss journey, Scott’s team includes a nutritionist to guide him on diet, a personal trainer to guide him on what exercises he can take, and emotional support from Khloe Kardashian.

Proven Weight‑Loss Results

From early 2023 to mid-2024, he lost around 50 lbs. His weight decreased from 240 lbs to 190 lbs in just 6 to 12 months. The first 30 lbs he lost by cleaning his diet, and the 20 lbs he lost after using Mounjaro. He changed from an unhealthy person to a completely slim person. 

Other sources confirm a 35–40 lb reduction through early 2025. Fans and family were worried because his face was showing Ozempic effects.

Public and Family Reaction on Scott transformation 

Family response: Khloé and Kris Kardashian support him throughout his weight loss journey. They publicly praise him on the show Keeping Up with the Kardashians. 

Fan buzz: Most of his fans support his overall weight loss journey. Some people criticize him on his physical changes, especially his face. Reddit users say:

Ozempic? He looks awful… resembles a corpse.”

Health expert insight: According to the nutritionists, rapid weight loss like Scott’s can cause sagging skin, or you can say Ozempic face. 

Top Takeaways from Scott Disick’s Body Transformation

  • Using Mounjaro or Ozempic for weight loss can be more effective when combined with a balanced diet and a regular workout routine.
  • Cutting sugary and processed food from your diet is helpful, as this way you are reducing calorie intake. 
  • Make yourself mentally strong, as it can help throughout the journey. 
  • If you have some kind of injury, a low workout is the best option for you. 

Frequently Asked Questions (FAQs)


1. How much weight did Scott Disick lose? 

Scott lost around 35 to 50 pounds in 12 to 18 months. He started his weight loss journey after his accident. 

2. What medication did Scott Disick use for weight loss?

Scott admitted he used Mounjaro for weight loss. Mounjaro helps in weight loss just like Ozempic.

3. Is Scott Disick still taking Mounjaro?

There is no official statement from his side on whether he is still taking it or not. However, The Kardashians suggest that he reduced or discontinued Mounjaro after achieving his weight loss goals. 

4. What diet changes did Scott Disick make?

Scott removed sugary and processed foods from his diet. He adds foods that are rich in protein and low in carbs. He also focused on staying hydrated. 

5. What is “Ozempic face,” and did Scott have it?

Yes, fans noticed Scott also has a slim face; it’s an effect of taking weight loss medications like Ozempic and Mounjaro. 

6. Is Scott Disick’s weight loss sustainable?

It depends if he continues to follow a balanced diet and workout routine while taking weight loss medication. His results can be sustainable long-term.

Conclusion: Scott Disick weight loss

Scott Disick’s weight loss journey is more than just a celebrity transformation. It’s a powerful example of how intentional lifestyle changes, medical support, and mental resilience can come together to create lasting results.

Also Read: Christina Haack Weight Loss Journey: Diet, Workout & Wellness Secrets Revealed

Medical Disclaimer
This article is just for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before making any changes to your diet, exercise routine, or healthcare plan.

Hi, I’m Melissa A — wellness coach, whole food enthusiast, and firm believer that feeling your best shouldn’t be complicated. I support women who are done with the all-or-nothing mindset and are ready for real support, real food, and real results.

Everything I share comes from personal experience — from the ups and downs of weight loss and weight gain to the diet plans and lifestyle shifts that actually worked for me. Please always check with your healthcare provider before making changes to your routine.

Around here, it’s all about sustainable habits, simple recipes, and honest conversations. No perfection, just steady progress you can feel good about.

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